You can lower your stress in minutes
Research shows that group tapping can reduce the stress hormone, cortisol …
by up to 43%!
Using the Tapping Toolkit, you can calm yourself in any situation.
Start here
● This Basic Tapping Protocol gives you everything you need to jump in—including a diagram
of the tapping points to show you exactly where to tap.
Now tap along with me
Use this video to get the hang of tapping.
It’s a great tool to use any time you need a little extra support.